This easy airfryer sweet potatoes recipe is perfect when you need a quick, healthy, and tasty side dish. Whether you’re a busy student, trying to build muscle, or just want a simple snack, these sweet potatoes come out crispy on the outside and soft on the inside in no time.
The trick? Pre-cooking them in the microwave before the airfryer. This cuts down the cooking time and ensures they are perfectly tender without drying out. Plus, using the airfryer keeps them healthier with less oil.
Ingredients for Easy Airfryer Sweet Potatoes Recipe:
- 2 medium sweet potatoes (about 250g each)
- 1 tsp olive oil
- ½ tsp paprika
- ½ tsp garlic powder
- Salt & pepper to taste
- Optional: cinnamon or chili flakes
Instructions for Easy Airfryer Sweet Potatoes Recipe:
- Wash and peel the sweet potatoes. Cut into cubes or wedges.
- Place the sweet potato pieces in a microwave-safe bowl with a splash of water.
- Microwave on high for 3–4 minutes until slightly tender.
- Preheat your airfryer to 400°F (200°C).
- Toss the sweet potatoes with olive oil, paprika, garlic powder, salt, and pepper.
- Place in the airfryer basket in a single layer.
- Cook for 12–15 minutes, shaking halfway through for even crispiness.
- Let cool for 2 minutes and serve immediately.
Pro tips:
- Don’t overcrowd the basket for best crispiness.
- For extra flavor, sprinkle cinnamon or chili flakes at the end.
- Great for meal prep: store in the fridge for up to 3 days and reheat in the airfryer for 3–4 minutes.
Nutritional Info / Protein per serving:
- Protein: 3g
- Calories: 150 kcal
- Carbs: 35g
- Fat: 2g
Extra Tips & Pairings:
- Pair with Easy Airfryer Chicken Breast or Mini Potatoes for a full meal.
- You can swap spices easily—try curry powder, Italian seasoning, or smoked paprika.
- Perfect for students or busy people who want quick, healthy, and tasty meals.
Want more ideas for easy airfryer sides? Check out this guide from BBC Good Food for extra inspiration.
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